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I´m Erica Trinette!
Trauma professional, coach, speaker, chain breaker, wife, mom, survivor, overcomer, and friend.

It took me years of counseling, healing, and learning to get where I am today. Being a trauma survivor, and now overcomer, I knew I needed to do the work to heal so I could be more impactful when helping others. I LOVE helping people heal from past trauma, embrace self-care, and walk boldly in every area of life.

Hey there, beautiful!
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In 2016, God gave me a glimpse of what purpose looked like for me. It was exciting and I was not ready.

But God already had a plan. You see...

Because I was open to healing from past pain and had already done some healing work, I was not upset at the suggestion of my mentor that I see a therapist in 2017. Had I known the work that was required, I might have opted out, but I am glad I stuck with it. Not only did I learn about myself, but I also un-learned things that did not serve me. 

I learned to invite God into the healing process, tackle emotions, identify triggers, establish healthy boundaries, and so much more.

I was able to show up more effectively as a wife, mom, daughter, sister, and friend.

Things look pretty different today! I'm now helping countless women heal, grow, find safety in community, and walk in God-given purpose.

Erica Trinette
God had a plan!
Erica Trinette
Erica Trinette Group Coaching

"My healing didn't happen overnight, but I refused to give up. Now I get to encourage others on the same journey."

Yours truly


My goal is to get you more!

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Healed from Trauma and Emerge Stronger: Envision overcoming your past traumas and emerging not just healed, but stronger and more resilient.

Balanced in Your Daily Life: No more feeling stretched too thin. Instead, find a balanced rhythm that lets you thrive in all areas of your life.

Connected to Your Inner Strength: Uncover the deep well of strength that lies within you.

Step into Your Power Boldly: Harness the courage to step into your full potential. Say goodbye to limiting beliefs and mindset blocks.

Confident in Your Skin: Imagine striding into any room, whether it's a board meeting or a parent-teacher conference, feeling utterly confident and self-assured. 

More of this...
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Want to Chat?

Free 20 minute consultation

Not sure if coaching is for you? Want more clarity? Reach out, let's chat, and let's see how I can help you.

"Working with Erica, I gained so much mental clarity and found freedom to embrace the real me."

"Signing up to Erica's The Healed Me program meant I had to take a risk, but it was one of the best investments I have made in myself. I was always busy taking care of others, but this time I did something for me! I should have done this work years ago. Mental blockages are no more, and I am dreaming big again! Thank you, Erica!!"

TY - Entrepreneur

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